This phenomenon is very common and has a negative impact on the quality of life. Therefore, you should talk more about the types of diseases, symptoms, causes and treatment methods.
What is Valgus deformation?
The Valgus deformation of the stop is an orthopedic pathology in which a deformation of the rinsing connection of the first finger occurs. This gradually deviated the first (large) finger on the foot on the foot, other fingers are deformed. The most characteristic characteristic of the disease is the development of exophytes (bone shit growth), the foot increases in a cross size and bends inside. The diagnosis is made when several indicators change at the same time: the most characteristic characteristic of the disease is the development of exophytes.
Causes, mechanism
With the deformation of the foot, the joint biomechanics are disturbed and the bone of the Plusneva occurs, which leads to the curvature of the foot. The weakness of the connecting tissue of the legs is guilty of the valgus deformation. With the deformation of the foot, the joint biomechanics are disturbed and the bone of the Plusneva occurs, which leads to the curvature of the foot. The thumb can no longer look inside and deviate.
In addition, the patient waits inflammatory processes in which the bones' rocky lead is observed, bursitis and changes in bone tissue in the area of the 1. Plus bone (head). All of this leads to the wear of joint, arthritis and arthrosis. All of this is made difficult by the development of grains and halls.
Reasons:
- Improper shoes (high heels and its absence, short or small shoes, narrow toe);
- flat feet;
- Hypermobility of the foot fuks;
- Short cadge muscle;
- Genetics and inheritance;
- Osteoporosis;
- Working conditions (those who are forced for a long time);
- Disorders in the work of the endocrine system;
- Obesity.
Guy
There are the following varieties of the valgus deformation of the foot:
- The static deformation is combined with flat feet and occurs as a result of the curvature of the spine. Treatment should begin to treat the back.
- The reason for the structural valgus deformation of the foot is an innate abnormality of the development of the legs.
- The cause of the paralytic species is encephalitis or polio.
- Rachitic develops due to a lack of vitamin D and other substances. It is also possible as a result of a violation of the mineral metabolism.
- Traumatic occurs after tapes or fractures.
- Spastic deformation develops due to muscle cramps.
- In the event of compensation, the tendons are shortened and the shape of the ankle connection changes.
- Hyper correction develops according to improper therapy for club foot.
- The walk is disturbed with the simultaneous deformation of the foot, the sole is curved very inside, and after a long position the person has severe pain. This disease develops as a result of cerebral palsy and often occurs in babies.
- When installing a flat valgus foot, it has no transverse and hollow arrangement.
- The fifth type of valgulation of deformation develops directly in the mother body due to the improper position of the foot. The front part of the foot is assigned a lot, and the heel visually melts with the lower leg.
Symptoms in different stages
The disease develops slowly, but the symptoms differ in different stages of the valgus deformation of the foot.
In an early stage there is:
- Painful sensations when wearing some types of shoes (with long toes or narrow shoes);
- Reddening of the skin in the area of protruding seeds.
In the 2nd stage there is:
- Inflammatory processes in the joints;
- Pain;
- Swelling;
- The growth becomes clearer.
In the 3rd stage:
- The pain becomes exhausting and sharp;
- There is grain or keratized skin in the foot;
- There is a deformation of all fingers and joints of the foot.
Diagnosis
The most important diagnostic methods for determining the valgus deformation of the foot are:
- Clinical inspection. The orthopedist will be the deviations of the fingers and heels in relation to the arches of the feet and how much inside and the presence of edema are smoothed.
- X -Ray. It is carried out standing and directly in 2 projections. Allows you to precisely evaluate all angles between the joints.
- Ultrasonic.
- Plantography. It helps to determine how big the load on the foot and the stage of the flat feet is.
- Computer analysis. Otherwise, a computer study of the foot is referred to as postometry and enables you to determine the pressure on your feet.
Treatment in children and adults
If the deformation is not too neglected, conservative treatment is used.
Medical physical education
It is best to do it in the hospital, but you can at home. It strengthens the foot and helps to distribute the load properly on the foot and improves blood circulation and does not allow edema to develop. The complex recommends an orthopedic surgeon or you can deal with the video.
Here are the most effective exercises:
The training bike is effective for the press and hips, but it helps the feet
- Bicycle. It is effective for the press and hips, but it helps your feet. If you move your leg away from you, pull your foot forward when you pull your foot on yourself.
- Sit on the floor. We appear on the floor with our hands. We bend 8 times and extend our legs in our ankles, spread his fingers wide and replace them effectively according to I. P. and remove them on their legs.
- On the chair. We only move our feet forward and backwards with our fingers. You can clamp the pencil of the 1st and 2. 2. Fingers and pull them onto what they like.
- We stretch our legs on a chair on a chair and pull the ankle to ourselves until it stops. We bend it and the 1. finger maximum. After the foot we stretch out of ourselves and bend our fingers as far as possible. For children, walking on socks on the inside of the foot will be effective.
It will be useful to walk on every ribbed surface, sand, pebbles (not quickly) and go directly along a narrow path. A scooter and a bike will be useful for children because they strengthen the muscles and joint associations. Swimming is also able to strengthen the foot muscles and improve blood circulation.
Orthopedic devices
Various devices are used here, but they are only selected with an orthopedic surgeon:
- Orthopedic shoes. Such shoes should have a hard and high coast and a special heel longer from the inside. It should also have a great disclosure with which you can wear them with other devices (corrators and bars).
- Layers. They can be appointed by selling by correction veins. The overlays prevent deformations from developing, grating and pressure and not allowing false joint positions to be formed. Made of silicone.
- Tires. Sometimes they avoid surgery, but they are not recommended with advanced levels. They repair the joints and allow it to be in a quiet state, relax the muscles and prevent swelling. All of this enables the joint to take a healthy and correct shape.
- Associations. They are used for hallus valgus that are similar to the tire, but they are softer.
- Supinators. Otherwise, they call orthopedic insoles. These are mechanical supports that correct the distribution of the load on the feet and fix joints. In the case of Valgus deformation, transverse, transverse and framework can be used.
- Interdaling partitions. They can be referred to as seals, rollers or separators. If you make the condition easier and warn the deformation, but cannot heal dramatically. Normalize the passage. You can consist of gel or silicone with locks.
- Orthes and tutors. Such products are needed with valgus deformation of the lower leg or the knee. Your task is a rigid fixation of the leg. The heroes for sale can also be called insoles that are written above.
- Massage carpets. They fulfill the same functions as all uneven surfaces on which it is recommended to run during the disease. Improvement of blood circulation, prevent swelling, relieve pain.
Physiotherapy
His task is to relieve pain symptom, prevent stagnating processes in the foot, improve blood circulation and relieve inflammation with swelling:
- Electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti -inflammatory drugs and analgesics
- Diadinamotherapy. This treatment with electrical currents (frequency 50-100 Hz. ). Pain has a myostimulating effect, improves the joint nutrition. Curded electrodes are used in the treatment of joints. It is contraindicated at high temperature, high blood pressure, asthma, epilepsy, radiculitis and neuritis as well as injuries.
- Electrical stimulation. Due to the effect of powdered currents with different indicators, you can train and strengthen the deepest muscles. For this reason, the foot is strengthened. It is carried out by applying electrodes to the skin. Duration - not more than 2/3 hours, the course is up to 30 procedures. Contraindications are the same as for Diadime therapy plus skin damage.
- Electrophoresis. In this disease, electrophoresis is carried out with calcium preparations, chondroitine with glucosamine, anti -inflammatory medication and analgesics. There are no contraindications, but you have to choose the right medicine.
- Magnetotherapy. It stimulates all cells and accelerates the metabolic processes in the joint that are used as aids. The electromagnetic field stimulates nerves and muscles.
- Sludge applications. Allow inflammation, swelling and pain. Sapelia, hydrothermal and peat, volcano and sopom can be mud. Applied to the feet in the form of "socks" and covered with fabric. Contraindicated in skin injuries and diabetes.
- Ozokerit. He warms up and feeds the joints, stops inflammation. Used in the form of baths or "boots".
- Paraffin applications. Parafine is placed on painful legs. Below you can use anti -inflammatory ointment. Relieve inflammation and pain, improve blood supply. Contraindications are the same as in the treatment of mud and ozkerite.
- Night baths. Relax the muscles of the foot, relieve pain and inflammatory processes. It is best to use salt and dirt for bathrooms.
- Acupuncture. It will help to eliminate some causes of the development of the feet deformation if it is caused by an illness of the nervous system or endocrine disease: you only have to act correctly at the right points.
Operating correction
If the feet and an overgrown exophit are neglected, the operation is the only effective method. Around a hundred types of operations are used today to treat deformation.
The most effective are:
The restoration begins on the 2nd day when the operator is allowed to move his fingers
- Surgical removal of growth (minus is that it can grow again);
- Compensation of the periartic muscles;
- Reconstruction operation of deformed bones;
- Common fixation - certificate;
- Operation for the restoration of ligaments and their correct position;
- Implantation of the joint or tendon;
- Operation in the excision of the heads of plus bones - Exostctomy;
- The operation to change the angle between the bones and the removal of the phalanx or plus is osteotomy. Can be chevarin, proximal or distal;
- Dozens of other operations.
The restoration begins on the 2nd day on which the operated finger is allowed to move. After 1, 5 weeks you can start walking, but you cannot step on a co -powered area.
It is possible to give a load on the leg in 4-5 weeks. After 6 months you can wear paragraphs and do sports.
During rehabilitation, it is recommended to undergo shock wave therapy, which improves the blood circulation in tissues and reduced edema. The methods of physiotherapy described above will be useful.
Folk treatment methods
Not the best method to correct the valgus deformation of the feet and the elimination of the bone. But you can try it.
Compresses are popular.
You use iodine, cabbage leaf, fish (river), aspirin, turpentine, snow, castor oil:
- The cabbage leaf can be applied to the affected joint, wrapped in a scarf and go to bed.
- The turpentine rubs into the skin for the first time after heating his leg and going to bed.
- Baths with iodine. A teaspoon of iodine is required per liter of water. Get your legs for 1/3 hours and grind well.
However, practice shows that the treatment of the valgus curvature of the feet is ineffective and can harm.
prevention
Relapses in this disease occur because the weakness of the ligaments and muscles is not so easy.
Prevention includes:
- Wear the right shoes: of course, without narrow socks and in a small heel;
- Treatment of flat feet on time;
- Rest in the legs;
- Load regulation;
- Relaxing bathrooms;
- Orthopedic insoles or superiors.
What should be shoes?
It is better to order orthopedic shoes in special shops and after consultation with an orthopedic surgeon.
Shoes should be:
- soft;
- The sock should be wide;
- Kabluk is required - up to 4 cm;
- The background and the manager should be tight and high (the height of the background - 3 cm from the heel).